Alkaline water is something you have probably heard of before. Some have suggested that it can slow down the aging process, maintain the body’s pH levels, and curb the likelihood of developing chronic diseases like cancer. With all of these potential benefits, you would assume that people would be raving about it on a daily basis. Let’s take a look at the science behind alkaline water and how it’s helping its many avid consumers.
What is Alkaline Water & How Does It Work?
The term “alkaline” refers to the levels of pH that are in the water. The pH levels are good indicators of how alkaline or acidic a substance is based on a scale of 0-14.Alkaline water has higher concentrations of pH as opposed to regular drinking water. Due to this distinction, many advocates for alkaline water believe it can cut down on the amount of acid in our bodies.
Typically speaking, drinking water has a pH level of 7. Alkaline water sits at around 8 or 9. It’s important to note that pH by itself is not enough to determine the alkalinity to water ratio. Alkaline water will also require minerals and something known as negative oxidation reduction potential or ORP for short. This is the ability of the water to function as an antioxidant. The more negativity in the ORP, the more antioxidizing it will be for the long term.
The Impact
The debate on the effectiveness of alkaline water has left many health professionals divided on the topic and the current research that substantiates the claims. A variety of these researchers are saying there isn’t enough evidence to support the health claims of alkaline water.While some objections are sure to arise from time to time, other studies have suggested that alkaline water can do wonders for those with certain health ailments.
As an example, a 2012 study conducted by a dedicated research team found that consuming artesian-well water with a pH of 8.8 does wonders in deactivating pepsin, which is one of many enzymes that causes the production of acid reflux. Consuming alkaline water that has been ionized could have potential benefits for those dealing with diabetes, high cholesterol, and high blood pressure. While the upside for consuming alkaline water is promising, additional research needs to be done to further solidify these findings and claims.
Where To Purchase Alkaline Water
For avid consumers of alkaline water, you’ll be pleased to know that it can be found in many grocery & health food stores. You can also purchase it online! Did you know that you can make alkaline water at home as well? You can use lemon and lime juices. Despite the levels of acidity, both products are composed of minerals which make alkaline byproducts that can be digested and metabolized. Adding baking soda or drops of pH are another way that water can be alkalized.
Additional Information
If you’re looking for more education on the benefits and consumption of alkaline water, then look no further than Aquafeel Maryland. Our team of experts is dedicated to educating the consumers on the quality and access to water in its purest form. For more information, you can contact us here: At Aquafeel Maryland you will have the option of having unlimited alkaline water at home for a lower price than what you spend in stores buying alkaline water bottles.